Blog

  • Why does Adderall make my brain calm?

    Why does Adderall make my brain calm?

    What does Adderall do to your brain with ADHD? Adderall is a stimulant medication that is frequently prescribed for the treatment of Attention Deficit Hyperactivity Disorder (ADHD). When taken as prescribed, Adderall increases the levels of dopamine and norepinephrine in the brain, two neurotransmitters that play a significant role in attention, motivation, and cognitive function.…


  • How to deal with the stigma of anxiety?

    How to deal with the stigma of anxiety?

    Anxiety can be a real pain in the neck, or more accurately, in the mind and body. It’s a condition that affects millions of people around the world, and it can manifest in a variety of ways. Some people experience physical symptoms like heart palpitations or sweating, while others may have racing thoughts or obsessive…


  • Do you know what insomnia is and what its symptoms are

    Do you know what insomnia is and what its symptoms are

    You’re not alone if you spend sleepless nights scrolling through your Facebook feed or watching one “just one more episode” of your favourite Netflix show. In the US, between 50 and 70 million adults suffer from sleep disorders, according to the National Sleep Foundation. Of those, insomnia is the most common. Insomnia can be fleeting,…